Here is an effective homemade green detox smoothie cleanse that you can add to your diet to help you detox your body and lose weight naturally at home. Green vegetables are rich in essential nutrients, vitamins, and minerals that can help your body function properly, boost your metabolism and speed up the weight loss process.
Please note that green veggies are usually high in vitamin K therefore they can contradict certain medications. People on blood thinners should refrain from consuming green smoothies that contain vitamin K rich vegetables. Also, if you are on cholesterol-lowering medications, antibiotics, and anticonvulsants, I do not recommend drinking this smoothie.
Green Detox Smoothie Cleanse To Reset Your Body
The following green detox smoothie cleanse contains ingredients that when combined can help reduce water weight, remove harmful toxins from the body, improve digestive health, reduce oxidative stress, and regulate blood sugar levels. Drinking this smoothie early in the morning will reset your gut and put your body in fat-burning mode!
Ingredients:
- 2 Medium Cucumber Sliced
- 1 Cup Of Parsley Chopped
- 1 Cup of Celery Chopped
- 1 Medium Ginger Root Grated
- 1 Tablespoon Of Fresh Lemon Juice
- 1/2 A Green Apple Cored & Chopped
- 3 Glasses Of water
Preparation & Consumption:
Add all of the ingredients above into a high-speed blender and blend into a fine smoothie. Drink the smoothie right away to get all of its amazing benefits. I recommend you drink 1 glass for breakfast and 1 glass for dinner. While on this cleanse, you will need to follow a low-calorie diet plan and drink enough water for the best results.
